There are many online resources to help you set up a meal plan. Below are links to some of them. Take a look and see which one(s) are a closest fit to the kinds of foods you like to eat, your cooking abilities, your budget, and your health concerns.  

• 3 day meal plans (1800 or 2300 calories) from the veganhealth.org website that were developed by Dina Aronson, MS, RD.

• Veganuary Vegan Meal Plans (multiple types of meal plans for particular dietary needs)​
• Eating Well Vegan Meal Plans (multiple meal plans with different calorie levels)
• Veggies Don't Bite 7-Day Vegan Meal Plan​

See also Virginia Messina’s Plant Plate Food Guide.