Welcome! Many of us are motivated to become vegan, vegetarian, or to reduce our consumption of animal products when we learn about the impact of our food choices. We may be concerned about animal welfare, personal health, the environment/climate, world hunger, and/or workers’ rights. We may want to be happier.
We have the best of intentions, but when it comes down to actually making changes in our diet, we find ourselves faced with challenges that we hadn’t anticipated and don’t know where to turn. Some of us are concerned that we won’t meet our nutritional needs and that our health will be compromised. Others worry about the expense and/or time involved in preparing plant-based meals. Finding places to eat out and explaining our new way of eating to friends, family, and colleagues can also be daunting. Food is associated with so many aspects of our culture and we may feel that we will be deprived by having to give up our favorite foods.
Does any of this sound familiar? If so, we are here to help!
The next Veg Challenge starts on June 22, 2019.
For 22 days, we will challenge you to try a vegan diet and provide daily emails with resources, tips, and inspiration. Click here for some tips for new vegans.
We have the best of intentions, but when it comes down to actually making changes in our diet, we find ourselves faced with challenges that we hadn’t anticipated and don’t know where to turn. Some of us are concerned that we won’t meet our nutritional needs and that our health will be compromised. Others worry about the expense and/or time involved in preparing plant-based meals. Finding places to eat out and explaining our new way of eating to friends, family, and colleagues can also be daunting. Food is associated with so many aspects of our culture and we may feel that we will be deprived by having to give up our favorite foods.
Does any of this sound familiar? If so, we are here to help!
The next Veg Challenge starts on June 22, 2019.
For 22 days, we will challenge you to try a vegan diet and provide daily emails with resources, tips, and inspiration. Click here for some tips for new vegans.
Here is how to participate and what to expect:
Additional FREE opportunities:
If you have any questions about the Challenge, please send an email to info@pdxveg.org.
- Complete the online form above to register for the challenge.
- Try a vegan diet for 22 days.
- Watch your inbox for the daily challenges. To be sure you receive the email challenges, please add challenge@pdxveg.org to your email contacts.
- Find plant-based alternatives to animal-derived foods.
- Get help with meal planning.
- Learn how to live with omnivores.
Additional FREE opportunities:
- Sign up for a vegan mentor who can provide individualized help to match your specific needs.
- Join our optional private Facebook group for community, support, and tips.
- Attend cooking demonstrations ranging from whole-foods plant-based to decadent desserts.
- Visit Wildwood Farm Sanctuary.
- Click here to see and sign up for our FREE EVENTS.
If you have any questions about the Challenge, please send an email to info@pdxveg.org.
© 2019 PDX VEG - info@pdxveg.org